Virginia Soul Seed

Retreat Details at Roaring Rocks

June 20-22

Palmyra, Virginia

Join Us for a Weekend of Self-Discovery

Escape the confines of the external world and embark on a soul-stirring journey within yourself

Rejuvenate

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Re-Align

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Re-Ignite

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Re-pattern

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Restore

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Renew

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Rejuvenate * Re-Align * Re-Ignite * Re-pattern * Restore * Renew *

In-person weekend June 20-22

Experience the healing power of Soul Seed Process Workshops in the wilderness of rural Virginia just 1 hour west of Richmond, Virginia. Explore the intersections of your own birth and how it has shaped your life in the present time with the healing power of movement, sound, somatic processing and well-being to give you tools to bring your best self to life, love, and work.

Weekend Schedule

Friday (9-5pm)

  • Breakfast served 7-8:30am

  • Experiential Day: Somatic Process Groups, Sharing Time

  • 1 hour lunch break on the grounds;

  • Dinner and Free Time

Sunday (9-2pm)

  • Breakfast served 7-8:30am

  • Integration & Sharing Time

  • 30 minute snack & break

  • Sound Immersion

  • Closing Circle

Saturday (9-5pm)

  • Breakfast served 7-8:30am

  • Experiential Day: Somatic Process Groups, Sharing Time

  • 1 hour lunch break on the grounds;

  • Dinner and Free Time

Retreat Booking

Retreat Price: $1200

*All-inclusive food and lodging 2 nights, 3 days

  • Roaring Rocks is a 13 acre private farm with a young hobby vineyard. The main house is a six bedroom renovated farmhouse where hosts Leah, Will and their family reside and invite you to connect with the land, with yourself, and with their family. (During retreats, hosts will stay in a separate building on-site.)

    Step inside and bask in natural light as it fills every space, from the inviting eat-in kitchen to the open-concept living and dining areas. Rejuvenate in the home gym, find peace in the meditation room, or gather in the versatile flex space. Outside, immerse yourself in nature with exclusive access to the pool, pergola, sun deck, fire pits, and the calm landscape. 

    Through shared experiences and the beauty of nature, find a place of warmth, reflection and renewal.Retreat Package Includes:

  • Activities: Process Facilitation Groups with expert Body-Mind Psychotherapists, Guided Meditations, Sound Immersions

  • Meals: Healthy, seasonally-minded meals; grab-and-go breakfast and lunches with sit-down dinners prepared in-house using organic and local ingredients. 

  • Connect to the Land: The 13 acres of open land and private woods with a quiet stream running through it are perfect for grounding, nature walks, bird watching, meditating, and yoga. Refresh your mind and body in our outdoor pool, soak up the serenity on the sun deck, gather around the fire pits under a starlit sky - where warmth, connection, and relaxation make every retreat night unforgettable. 

    Additional Amenities:

    • Single-person full spectrum infrared sauna

    • Fitness room equipped with Peloton Bike, Tonal, water rower, free weights, bands, rebounder, yoga mats & blocks

    • Meditation altar (includes crystals, incense, pillows, mats, etc.)

Deposits and Payment Details

Roaring Rocks Residential Retreat

Palmyra, Virginia

FAQs

  • Around the globe at locations that intersect with prominent ley lines along Earth's man-made energetic grid.

  • Bonding, attachment, and presence. The trauma of not feeling seen or heard, or having eye contact, can be about disconnection. Meeting the eyes of another human being, when we are the eyes and heart for someone, when we are regressing to such early times, we are regressing to one of our most vulnerable moments, to feel the body of another person, feel their eyes, feel their heart when they are attuned to us ….when we investigate the earliest times of our embodiment journey. How we are shaped is universal, and we are not currently being received with open-heart connection. This is how our earliest ego is formed and it’s formed by lack and hunger and deep yearning for connection, because so many of us arrive in the wombs of our mothers, into a world in which we are not received, in a way that our diving soul knows connection. We come from a place of total connection and we arrive on Earth with all of these experiences from separation. So in person we can heal some of these experiences of separation, and this type of present cannot be replicated on zoom. 

    • Increased health mentally and emotionally -- particularly in the felt sense of safety and love

    • Increased health physically -- digestion, structural benefits and other body functions

    • Increased health in immune function and vitality

    • Increased sense of peace, feeling grounded and wellbeing

    • Healthier response to stress

    • Increased connection and sense of belonging in relationships

    • Increased clarity in finding one's direction, meaning and purpose in life

    • Ability to move through and transform compulsive patterns which hold us back from what we desire in life.

    • General dissociation, paralysis, anger or anxiety that can feel overwhelming and debilitating

    • Difficulty initiating and following through with our intentions

    • Difficulty in being able to feel love even when it is being expressed to us by others

    • General feeling of disconnection, isolation and not belonging

    • Difficulty in finding one's place and direction in the world -- inner direction, sense of meaning and purpose in life.

    • Difficulty in establishing and maintaining healthy relationships and healthy boundaries

    • Additionally, there are many chronic health conditions that become acute and even debilitating because of all of the above. There is a real biological connection between mind, emotions, nervous system, immune function, structural health and general physiology.

  • In an ideal world, you can do a process group a few times a year. 

  • To set yourself up to remain vulnerable because in remaining vulnerable you get to feel the consequences of what you just uncovered. If you can take the day off work the first day back after a retreat is highly recommended. Journaling your thoughts and emotions is very therapeutic. Getting bodywork is very helpful. Pairing up with a person in class to meet a week later to share how you are integrating your process. Ideally, seek therapy with a pre and perinatal somatic therapist. 

  • We always establish a safe energetic field that is connected and safe. Check-ins and grounding exercises start off each day. Breaks for self-care and time in nature are built into the schedule. We end the day early enough for you to get dinner and rest.

    Friday 12-5pm: Check-in, Group Introduction, Learning Time

    Saturday 9-5 pm Experiential Day: Process, Sharing Time

    Sunday 9-2pm Integration Day, Sharing, Sound Healing

  • Fill out the Pre and Perinatal History form by interviewing your parent(s) if they are still alive If your parent(s) alive, interview them about your prenatal life and your birth. Try and find out as many details as you can

    Set an intention for what you want to invite into your life. Reflect on aspects or essences about your character that you want to understand for yourself. Ask yourself where are you stuck, where are you struggling in life?

  • Ideally you seek a pre and perinatal somatic therapist.